Half Day Workshop

Yoga Greystones Workshop with Angelika
Date: 
1 April
Cost: 
€ 35.00
Time:  10am -1pm
Location:  Newcastle Le Cheile, Rockingham House

This Workshop will focus on Balance and experiencing Stillness from within. With Balance comes harmony, stability, strength (mentally and emotionally) as well as confidence in oneself. We are able to respond to difficult situations from an inner still point with a clear and focused mind. Being able to find the “middle way” when we are being pulled in two or more directions, having to decide between action or no action -  that is called wisdom.

Book your place...

 

Yoga and Walking Weekend in the Glen of Aherlow- Galty Mountains

Yoga and Walking Holiday Ireland
Date: 
8 June - 10 June
Cost: 
€ 245.00

 This year see's us back in TigRoy's in the Glen of Aherlow in Co. Tipperary. A truly beautiful tranquil place with the Galty Mountains as a backdrop and our walking destination, delicious vegetarian food cooked by host Roy Galvin who is also a fine musician. He understands how to make you feel welcome and at home. The weekend promises to be active but relaxing, luxurious and filled with fun to rest the mind and rejuvinate  body and soul.

The Weekend includes 2 nights accommodation, 3 yoga classes , 1 Yoga Nidra Relaxation, 2 guided walks and all vegetarian food and free use of the Sauna

The yoga classes and walks will be suitable to all levels beginners and experienced and are taught and led by Angelika.

 for more information and to book your place...

Yoga Summer Course Greystones

Yoga classes Greystones Summer Course
Date: 
9 July - 12 July
Cost: 
€ 40.00
Location: Greystones, St Patricks Church, Church Road

Times: 3 Options to choose from

7.30am - 9.00am early Bird Yoga class

9.30am - 11.00am Morning Class

7.30pm - 9.00pm   Evening Class

This is as close as you can get to avail of the benefits of a  yoga retreat while staying at home. You have the opportunity to practice on a daily basis for 4 consecutive days. This will help you to deepen and to expand your experience bringing more depth and profoundness to your yoga practice that will stay with you. We will practice all aspects of yoga  Asanas -Pranayama - Meditation- Relaxation and Chanting as well a looking into the Yamas and Niyamas as guidance on how to live a happy; harmonious and fullfilling life.

You can choose any of the above options depending on what time suits you best.

I also offer the option of coming to 2 classes a day for €75 (for 8 classes).

For more info and to book a place...