Yoga Classes Greystones

Greystones Yoga

Our Yoga classes in Greystones are taught in a beautiful, quiet and spacious room ideal for the practice of Yoga with plenty of free parking space outside. Free Trial Yoga Class if you come for the first times.  Book you place here or call Angelika on 087 2176068

Tuesday    6.45pm - 8.15pm   Advanced

                  8.15pm -  9.45pm  Continuation

Thursday   7.20pm - 9.50pm   Beginner

Location:   St. Patricks Church, Church Road, Greystones

Cost:         €155 12weeks  or €145 students, unemployed, retired

Please let me know if you are intending to join to confirm that I will have a place for you.

New   Yoga for Tennis

This yoga course will focus especially on stretching and strengthening those areas of the body which are prone to injuries and weakness in a Tennis player. It will also help improve coordination and concentration as well as teach ways of relaxing body and mind.
The course is suitable for Woman and Men of all levels of fitness and experience.

Those classes are also of benefit to anybody activ through Golf, Cycling and Running etc.

Times: Wednesday 9.45am -10.45am
Cost: € 8 per class for Tennis Club Members  or   €10 for non- members  Drop in
Start: 5th October 2011 and runs initially for 6 weeks
Where:  Greystones Lawn Tennis Club, Mill Road, Greystones
What to bring: Please bring your own Yoga mat or large towel